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SUMMARY:Longe-cote Bergerie
UID:fa441150-5ac0-45a7-9216-862db1fb8ccd
DTSTART:20260513T064500Z
DTEND:20260513T220000Z
LOCATION:Longe-cote Bergerie 11 Avenue de la Bergerie 83400 La Capte
CATEGORIES:Sportif
STATUS:
DESCRIPTION:<p style="text-align:justify;"><span
 style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><span
 style="font-size:12pt;"><span style="font-family:Arial;">Bonjour a
 toutes et a tous,</span></span></i></b></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><span
 style="font-size:12pt;"><span style="font-family:Arial;">Mercredi
 13/05/2026, </span></span></i></b><span style="font-size:12pt;"><span
 style="font-family:Arial;">nous longerons <b><i>plage de la Bergerie.
 RDV fixe a 08h45 sur </i></b></span></span></span></span></span><span
 style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><span
 style="font-size:12pt;"><span style="font-family:Arial;">le
 parking.</span></span></i></b><span style="font-size:12pt;"><span
 style="font-family:Arial;">Apres un reveil musculaire sur le sable
 nous serons dans l’eau <i>vers<b> 09h00 </b>pour</i>poursuivre
 l’echauffement prealable a la
 seance.</span></span></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><u><span
 style="font-size:12pt;"><span style="font-family:Arial;">Vent
 oriente</span></span></u></i></b><b><i><span
 style="font-size:12pt;"><span style="font-family:Arial;"> :
 </span></span></i></b><span style="font-size:12pt;"><span
 style="font-family:Arial;">nord ouest<i> <b>- vitesse :</b></i> 08 a
 13 nds - <b><i><u>rafales</u> :
 </i></b>13nds<b><i>.</i></b></span></span></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><u><span
 style="font-size:12pt;"><span
 style="font-family:Arial;">Mer :</span></span></u></i></b><span
 style="font-size:12pt;"><span style="font-family:Arial;"> peu agitee
 – <b><i>houle : </i></b>ouest : 1 m - <b><i>T° mer</i> </b>: 18
 ° -  <b><i><u>T° Air </u>: </i></b>16° a 20°
 <b><i>ressentie</i></b> : 16° a
 21°.</span></span></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><u><span
 style="font-size:12pt;"><span style="font-family:Arial;">Nuages
 :</span></span></u></i></b><span style="font-size:12pt;"><span
 style="font-family:Arial;"> 45% a 40% - <b><i><u>Risque Pluie
 </u></i>: </b>0 % et <b><u><span
 style="color:#000000;">Orage</span></u><span
 style="color:#000000;"> : </span></b><span
 style="color:#000000;">0%</span></span></span></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><span style="font-size:12pt;"><span
 style="font-family:Arial;"><span style="color:#FF0000;">N<i>ous
 devons respecter l’obligation de ne pas depasser 20 participants
 pour un Animateur et son Assistant.
 (F.F.R.)</i></span></span></span></b></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><span style="font-size:12pt;"><span
 style="font-family:Arial;"><span style="color:#000000;">Pensez
 toujours a vous hydrater. Protegez vous en fonction des conditions
 meteo (Soleil,
 froid).</span></span></span></b></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><span
 style="font-size:12pt;"><span style="font-family:Arial;"><span
 style="color:#FF0000;">CHAUSSURES OBLIGATOIRES.
 </span></span></span></i></b></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><span
 style="font-size:12pt;"><span style="font-family:Arial;"><span
 style="color:#000000;">Au plaisir de vous
 retrouver.</span></span></span></i></b></span></span></span></p>
 
 <p
 style="text-align:justify;"><span style="font-size:11pt;"><span><span
 style="font-family:Cambria;"><b><i><span
 style="font-size:12pt;"><span style="font-family:Arial;"><span
 style="color:#000000;">Vos animateurs
 LC.</span></span></span></i></b></span></span></span></p>
 
 <p> </p>
URL;VALUE=URI:https://www.randonneurshyerois.fr/evenements/2026/05/13/longe-cote-bergerie-2454392
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